About protein shakes for kids

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Much like dairy milk, soy milk has 8 grams of protein for each cup, rendering it an excellent substitute. This smoothie truly packs while in the protein with silken smooth tofu, peanut butter, and chia seeds, all of which can be substantial in protein. Additional importantly, your kids will adore it because it tastes just like a peanut butter cup milk shake.

Who knew coconut milk had a lot of protein? This make-forward recipe in the Yummy Everyday living web site is certain to be one particular of one's kid’s beloved breakfasts. And with oats, chia seeds, and yogurt along with coconut milk, it’s also incredibly substantial in protein.

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Mix all components jointly in a large driven blender right until smooth as milk! Retail outlet during the fridge and serve cold.

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